Yoga with Karine: Mind-Body Connection
Service Description
Discover the perfect balance of mind and body in Yoga with Karine! This class combines various postures, poses, breathing techniques, exercises, and meditation to create a holistic mental and physical reset. Designed to enhance your flexibility, strength, and focus, this class helps you connect deeply with your body and mind, leaving you feeling refreshed and empowered. As a complementary class to pole, Yoga with Karine is a fantastic way to improve flexibility, body awareness, and mental clarity—key components for mastering pole movements. Regular practice can enhance your transitions, help prevent injuries, and promote recovery, all while building the inner calm and confidence to elevate your pole fitness journey. Please be advised that classes must be booked prior to attending at this time.
Upcoming Sessions
Cancellation Policy
Please be advised that classes must be booked prior to attending at this time. Cancellations must be processed through a Wix account webpage or app. At least 12 hours notice must be given to cancel. After this deadline, the credit is considered used and the participant cannot reschedule this class. If the appropriate notice is given, the participant may reschedule or register for a class, to be used before the end of the current schedule or credit billing cycle. No refunds will be given for services purchased. Credits and transfers must be approved by management.
Contact Details
824 Philip St, Sarnia, ON, Canada
2267476425
risemovementco@outlook.com